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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20190418T230000Z
DTEND:20190419T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Overcoming Anxiety: Practical Techniques
DESCRIPTION:Anxiety and stress are normal parts of life\, though excessive anxiety causes needless suffering and prevents many from achieving their full potential.  Donald Zaksek\, Psy.D.\, a licensed psychologist with Integrative Psychology of Ann Arbor\, will discuss the underlying causes of anxiety within biological\, psychological\, and social contexts. Participants will learn cognitive behavioral strategies to decrease anxiety\, improve sleep\, as well as learn steps to leading a healthier\, balanced life in the face of anxiety.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px"><span style="font-family:lato\,helvetica neue\,helvetica\,sans-serif">Anxiety and stress are normal parts of life\, though excessive anxiety causes needless suffering and prevents many from achieving their full potential.&nbsp\; Donald Zaksek\, Psy.D.\, a licensed psychologist with Integrative Psychology of Ann Arbor\, will discuss the underlying causes of anxiety within biological\, psychological\, and social contexts. Participants will learn cognitive behavioral strategies to decrease anxiety\, improve sleep\, as well as learn steps to leading a healthier\, balanced life in the face of anxiety.&nbsp\;&nbsp\;</span></span></p>\n
LOCATION:Saline District Library 555 N. Maple Rd Saline\, MI 48176
UID:e.3105.3004
SEQUENCE:3
DTSTAMP:20260415T222940Z
URL:https://business.salinechamber.org/events/details/overcoming-anxiety-practical-techniques-3004
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